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	<title>Comments on: Training Update &#8211; Week 10</title>
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	<description>Flavorful and healthy eating for those who enjoy an active lifestyle</description>
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		<title>By: stephchows</title>
		<link>http://www.activelifecooking.com/2009/10/training-update-week-10.html/comment-page-1#comment-183</link>
		<dc:creator>stephchows</dc:creator>
		<pubDate>Tue, 13 Oct 2009 17:32:42 +0000</pubDate>
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		<description>i would have totally bought one of those bagels they look delicious!!! You are doing great!!</description>
		<content:encoded><![CDATA[<p>i would have totally bought one of those bagels they look delicious!!! You are doing great!!</p>
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