Happy Thanksgiving from ALC!

Hope all of my readers had an excellent and delicious Thanksgiving (homemade vegetarian stuffing shown above), and also took stock of what they have to be truly thankful! I’m ever so thankful for my wonderful family and friends who have supported me along the way towards achieving my nutritional and fitness goals. Thank you all so very much…it’s really hard to express my gratitude in words, but from the bottom of my heart, but, thank you for being there for Mark and me during this training season, and hopefully many more to come! Look out for a training update tomorrow and a delicious butternut squash gnocchi dish.