<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Active Life Cooking &#187; Batch Cooking</title>
	<atom:link href="http://www.activelifecooking.com/category/batch-cooking/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.activelifecooking.com</link>
	<description>Flavorful and healthy eating for those who enjoy an active lifestyle</description>
	<lastBuildDate>Sun, 12 Dec 2010 18:33:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Training Update &#8211; Week 19</title>
		<link>http://www.activelifecooking.com/2009/12/training-update-week-19/</link>
		<comments>http://www.activelifecooking.com/2009/12/training-update-week-19/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 23:07:06 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Winter Comfort]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1317</guid>
		<description><![CDATA[Week 19: Holiday Pains&#8230;and Gains Plus a Care-Free Lentil Curry Recipe! <p style="text-align: center;"></p> <p style="text-align: left;">This past week seemed to pass very quickly. We kept ourselves very busy with work and holiday activities, and also managed to get some running in too! One of the ways I tend to make my life easier [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/12/training-update-week-19/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pumpkin Pancakes</title>
		<link>http://www.activelifecooking.com/2009/10/pumpkin-pancakes/</link>
		<comments>http://www.activelifecooking.com/2009/10/pumpkin-pancakes/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 01:59:01 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Holiday]]></category>
		<category><![CDATA[Low-cal]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1214</guid>
		<description><![CDATA[<p style="text-align: center;">Perfect Pumpkin Pancakes: </p> <p style="text-align: center;">Two Ways to Please Any Picky Pumpkin Pancake Eater </p> <p style="text-align: center;"></p> <p style="text-align: left;">I&#8217;ve been promising friends for quite some time to post my &#8220;perfect pancake&#8221; recipe that I&#8217;ve been using week in and week out for the past 6 months and the day [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/10/pumpkin-pancakes/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Training Update &#8211; Week 11</title>
		<link>http://www.activelifecooking.com/2009/10/training-update-week-11/</link>
		<comments>http://www.activelifecooking.com/2009/10/training-update-week-11/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:55:42 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Team in Training]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1206</guid>
		<description><![CDATA[<p align="center">Week 11: Getting into Double Digit Runs…and Learning to Slow Down</p> <p align="center">Plus a Special Pennsylvania Dutch Recipe</p> <p align="center"> </p> <p align="center"> </p> <p align="center"> </p> <p align="center"> </p> <p>This week was the roughest week yet for us! Saturday was our first double digit run, clocking in at 10 miles! I felt [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/10/training-update-week-11/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Black Bean Soup</title>
		<link>http://www.activelifecooking.com/2009/10/black-bean-soup/</link>
		<comments>http://www.activelifecooking.com/2009/10/black-bean-soup/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:56:49 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low-cal]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1186</guid>
		<description><![CDATA[<p style="text-align: center;">Quick and Tasty Soup for a Light Lunch!</p> <p style="text-align: center;"></p> <p style="text-align: left;">On Thursday, I left work just before lunch in order to get a lot of housework done and get a nap (i.e. attempt to catch up on sleep) after my week on the rig. I had already eaten a [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/10/black-bean-soup/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Peanut Butter and Jelly Pancakes</title>
		<link>http://www.activelifecooking.com/2009/07/peanut-butter-and-jelly-pancakes/</link>
		<comments>http://www.activelifecooking.com/2009/07/peanut-butter-and-jelly-pancakes/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 23:26:00 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Makes Leftovers]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=942</guid>
		<description><![CDATA[<p style="text-align: center;">After a Week of Frustration and Stress, a Quite Relaxing Sunday Morning!</p> <p style="text-align: center;"> </p> <p style="text-align: left;">There are a few things that I couldn&#8217;t wait for when I moved into my new house. One was being able to sit on the porch on a relaxing Sunday morning with a coffee, [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/07/peanut-butter-and-jelly-pancakes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mud Maxx 5k</title>
		<link>http://www.activelifecooking.com/2009/06/mud-maxx-5k/</link>
		<comments>http://www.activelifecooking.com/2009/06/mud-maxx-5k/#comments</comments>
		<pubDate>Sat, 13 Jun 2009 20:15:20 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=858</guid>
		<description><![CDATA[<p style="text-align: center;">Fun in the Mud and an Awesome Summer Salad!</p> <p style="text-align: center;"></p> <p style="text-align: left;">Today was the most satisfying run I&#8217;ve completed to date&#8230;the Mud Maxx 5k! This was the first year of the race, benefiting the Shriners Hospital, but the organizers did a good job getting most everything straightened out and [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/06/mud-maxx-5k/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Pesto Lasagna with Summer Veggies</title>
		<link>http://www.activelifecooking.com/2009/06/chicken-pesto-lasagna-with-summer-veggies/</link>
		<comments>http://www.activelifecooking.com/2009/06/chicken-pesto-lasagna-with-summer-veggies/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 23:41:57 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Makes Leftovers]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=826</guid>
		<description><![CDATA[<p style="text-align: center;">Seemingly Odd Flavors Meld Well for this Summer Lasagna&#8230;</p> <p style="text-align: center;"></p> <p style="text-align: left;">For some time now, I&#8217;ve been batch cooking every Sunday that I can so I can have lots of variety in my leftovers for lunch each week at work. I&#8217;ve finally decided that I&#8217;m going to do a [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/06/chicken-pesto-lasagna-with-summer-veggies/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Calabacita con Pollo Casserole</title>
		<link>http://www.activelifecooking.com/2009/05/calabacita-con-pollo-casserole/</link>
		<comments>http://www.activelifecooking.com/2009/05/calabacita-con-pollo-casserole/#comments</comments>
		<pubDate>Fri, 22 May 2009 02:57:57 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Utilizing leftovers]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=766</guid>
		<description><![CDATA[<p style="text-align: center;">American Twists to a Classic Mexican Dish&#8230;</p> <p style="text-align: center;"></p> <p style="text-align: left;">I was first introduced to calabacita con pollo at our favorite tex-mex restaurant, Sylvia&#8217;s Enchilada Kitchen (see capirotada and fajitas posts). It&#8217;s a wonderful and light dish, reminding me of a good light summer meal (much like my vegetarian penne). [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/05/calabacita-con-pollo-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Butter and Honey Granola Bars</title>
		<link>http://www.activelifecooking.com/2009/05/peanut-butter-and-honey-granola-bars/</link>
		<comments>http://www.activelifecooking.com/2009/05/peanut-butter-and-honey-granola-bars/#comments</comments>
		<pubDate>Tue, 19 May 2009 03:02:24 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Bar]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Eating on the road]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=744</guid>
		<description><![CDATA[<p style="text-align: center;">My Quest for a Quick and Fool-Proof Granola Bar Has Ended&#8230;</p> <p style="text-align: center;"></p> <p style="text-align: left;">You can tell by now from my recipes, that I like to make quick and easy snacks for when life takes you on the run (or not, I love eating these at my desk at work [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/05/peanut-butter-and-honey-granola-bars/feed/</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Carrot Applesauce Muffins</title>
		<link>http://www.activelifecooking.com/2009/05/carrot-applesauce-muffins/</link>
		<comments>http://www.activelifecooking.com/2009/05/carrot-applesauce-muffins/#comments</comments>
		<pubDate>Sun, 17 May 2009 21:24:23 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=740</guid>
		<description><![CDATA[<p style="text-align: center;"> <p style="text-align: center;">Carrot Applesauce Muffins: A Healthy Treat For a Busy Morning</p> <p></p> <p>I was looking for a good recipe to use up all of the applesauce I&#8217;m making and came across a few recipes for carrot muffins on foodgawker and tastespotting that looked interesting&#8230;Of course, me being me, I decided [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/05/carrot-applesauce-muffins/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>

