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	<title>Active Life Cooking &#187; Bread</title>
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	<description>Flavorful and healthy eating for those who enjoy an active lifestyle</description>
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		<title>Bulgar Wheat Rolls</title>
		<link>http://www.activelifecooking.com/2009/12/bulgar-wheat-rolls/</link>
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		<pubDate>Tue, 15 Dec 2009 01:26:19 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Low-cal]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Vegan]]></category>
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		<category><![CDATA[Winter Comfort]]></category>

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		<description><![CDATA[Bulgar Wheat Rolls: You Won&#8217;t Believe They&#8217;re Whole Grain (and Vegan to boot&#8230;) <p></p> <p>I must admit, I love bread&#8230;soft, warm, yeasty rolls fresh out of the oven. However, some just don&#8217;t seem to cut the mustard. Many are dry, brick-like, and *gasp* made fully with All Purpose Flour (APF for the non-foodies)! Well, [...]]]></description>
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		<title>Training Update: Weeks 13-14</title>
		<link>http://www.activelifecooking.com/2009/11/training-update-weeks-13-14/</link>
		<comments>http://www.activelifecooking.com/2009/11/training-update-weeks-13-14/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 01:32:44 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[<p style="text-align: center;">Weeks 13-14: Healing and Easing Back into Routine&#8230;</p> <p style="text-align: center;">Plus My First Success in Bread Baking! </p> <p style="text-align: center;"></p> <p style="text-align: left;">I must apologize for not posting my update last week as I had promised. I was honestly getting into a funk from not working out. Whenever I don&#8217;t get [...]]]></description>
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