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	<title>Active Life Cooking &#187; Lunch</title>
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	<link>http://www.activelifecooking.com</link>
	<description>Flavorful and healthy eating for those who enjoy an active lifestyle</description>
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		<title>Training Update &#8211; Week 11</title>
		<link>http://www.activelifecooking.com/2009/10/training-update-week-11.html</link>
		<comments>http://www.activelifecooking.com/2009/10/training-update-week-11.html#comments</comments>
		<pubDate>Sat, 17 Oct 2009 21:55:42 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fall Favorites]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Team in Training]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1206</guid>
		<description><![CDATA[<p align="center">Week 11: Getting into Double Digit Runs…and Learning to Slow Down</p> <p align="center">Plus a Special Pennsylvania Dutch Recipe</p> <p align="center"> </p> <p align="center"> </p> <p align="center"> </p> <p align="center"> </p> <p>This week was the roughest week yet for us! Saturday was our first double digit run, clocking in at 10 miles! I felt [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Black Bean Soup</title>
		<link>http://www.activelifecooking.com/2009/10/black-bean-soup.html</link>
		<comments>http://www.activelifecooking.com/2009/10/black-bean-soup.html#comments</comments>
		<pubDate>Mon, 05 Oct 2009 01:56:49 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low-cal]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Process]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1186</guid>
		<description><![CDATA[<p style="text-align: center;">Quick and Tasty Soup for a Light Lunch!</p> <p style="text-align: center;"></p> <p style="text-align: left;">On Thursday, I left work just before lunch in order to get a lot of housework done and get a nap (i.e. attempt to catch up on sleep) after my week on the rig. I had already eaten a [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Hatch Chile and Goat Cheese Casserole</title>
		<link>http://www.activelifecooking.com/2009/09/hatch-chile-and-goat-cheese-casserole.html</link>
		<comments>http://www.activelifecooking.com/2009/09/hatch-chile-and-goat-cheese-casserole.html#comments</comments>
		<pubDate>Thu, 03 Sep 2009 02:41:46 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Summer eating]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1064</guid>
		<description><![CDATA[<p align="center">Hatch Chile and Goat Cheese Enchilada Casserole: </p> <p align="center">It’s Hatch Chile Season…let’s get roasting!</p> <p align="center"> </p> <p align="center"> </p> <p></p> <p>Okay, you may not have seen Hatch Chiles before. I certainly hadn’t before I moved down to Texas…Oh how I didn’t know what I was missing! Hatch Chiles come from Hatch, [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/09/hatch-chile-and-goat-cheese-casserole.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Team in Training &#8211; Week 2</title>
		<link>http://www.activelifecooking.com/2009/08/team-in-training-week-2.html</link>
		<comments>http://www.activelifecooking.com/2009/08/team-in-training-week-2.html#comments</comments>
		<pubDate>Sat, 15 Aug 2009 02:29:21 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low-cal]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1012</guid>
		<description><![CDATA[<p style="text-align: center;">Week 2: Building the Routine&#8230;and the Beginning of Fundraising </p> <p style="text-align: center;">Plus a Flavorful, Easy Vegan Meal for a Busy Weeknight (and a special surprise)! </p> <p style="text-align: center;"></p> <p style="text-align: left;">This week I was back to &#8220;business as usual&#8221; with the end of my training class last week. So I [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken Taco Salad with Homemade Dressing</title>
		<link>http://www.activelifecooking.com/2009/06/chicken-taco-salad-with-homemade-dressing.html</link>
		<comments>http://www.activelifecooking.com/2009/06/chicken-taco-salad-with-homemade-dressing.html#comments</comments>
		<pubDate>Wed, 17 Jun 2009 00:18:33 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Summer eating]]></category>
		<category><![CDATA[Tex-Mex]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=889</guid>
		<description><![CDATA[<p style="text-align: center;">Chicken Taco Salad with Creamy Cilantro Lime Dressing: Yum!</p> <p style="text-align: center;"></p> <p style="text-align: left;">It&#8217;s hard to develop a salad that is satisfying as a stand-alone dinner. However, it&#8217;s not impossible and I think I succeeded with this taco salad I made a few weeks ago. It was delicious that night and [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/06/chicken-taco-salad-with-homemade-dressing.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mud Maxx 5k</title>
		<link>http://www.activelifecooking.com/2009/06/mud-maxx-5k.html</link>
		<comments>http://www.activelifecooking.com/2009/06/mud-maxx-5k.html#comments</comments>
		<pubDate>Sat, 13 Jun 2009 20:15:20 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=858</guid>
		<description><![CDATA[<p style="text-align: center;">Fun in the Mud and an Awesome Summer Salad!</p> <p style="text-align: center;"></p> <p style="text-align: left;">Today was the most satisfying run I&#8217;ve completed to date&#8230;the Mud Maxx 5k! This was the first year of the race, benefiting the Shriners Hospital, but the organizers did a good job getting most everything straightened out and [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/06/mud-maxx-5k.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Tortilla Soup</title>
		<link>http://www.activelifecooking.com/2009/06/chicken-tortilla-soup.html</link>
		<comments>http://www.activelifecooking.com/2009/06/chicken-tortilla-soup.html#comments</comments>
		<pubDate>Fri, 12 Jun 2009 02:09:54 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Low-cal]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Tex-Mex]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=845</guid>
		<description><![CDATA[<p style="text-align: center;">My First Attempt at Chicken Tortilla Soup: A Rousing Success</p> <p style="text-align: left;"></p> <p style="text-align: left;">A few weeks ago (probably about 3 or so by now), I noticed I had a lot of semi-related things in the fridge to make for my &#8220;Batch Cooking Sunday&#8221;. Not quite sure what to do, I [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/06/chicken-tortilla-soup.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Greek Style Frittata</title>
		<link>http://www.activelifecooking.com/2009/05/greek-style-frittata.html</link>
		<comments>http://www.activelifecooking.com/2009/05/greek-style-frittata.html#comments</comments>
		<pubDate>Tue, 12 May 2009 23:14:30 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Greek]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Low-cal]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=701</guid>
		<description><![CDATA[<p style="text-align: center;">Yet Another Use for Egg Beaters that Tastes Delicious!</p> <p style="text-align: center;"></p> <p style="text-align: left;">Before you jump on me about cholesterol and the myths behind eggs being a source of bad cholesterol&#8230;hear me out&#8230; I like egg beaters. I love the taste, love the way you don&#8217;t have to beat them, just [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/05/greek-style-frittata.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rise and Shine 5k</title>
		<link>http://www.activelifecooking.com/2009/04/rise-and-shine-5k.html</link>
		<comments>http://www.activelifecooking.com/2009/04/rise-and-shine-5k.html#comments</comments>
		<pubDate>Sat, 25 Apr 2009 19:25:12 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Restaurant Review]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=590</guid>
		<description><![CDATA[<p style="text-align: center;">It&#8217;s Official&#8230;Summer has Returned to Houston&#8230;</p> <p style="text-align: left;"></p> <p class="wp-caption-text">The Face of Sadness...Return of Heat and Humidity...</p> <p>This week I had plans to help host a Mexican Fiesta&#8230;well those plans fell through, so earlier this week I decided on a whim to sign up for yet another 5k. This time, it [...]]]></description>
		<wfw:commentRss>http://www.activelifecooking.com/2009/04/rise-and-shine-5k.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poteet Strawberry Festival</title>
		<link>http://www.activelifecooking.com/2009/04/poteet-strawberry-festival.html</link>
		<comments>http://www.activelifecooking.com/2009/04/poteet-strawberry-festival.html#comments</comments>
		<pubDate>Thu, 09 Apr 2009 02:37:43 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=494</guid>
		<description><![CDATA[<p style="text-align: center;">Trying to Answer the Age Old Question&#8230;Does Strawberry Milk Come From Strawberry Cows??? </p> <p style="text-align: center;"></p> <p style="text-align: left;">Okay, so maybe that question will never be answered&#8230;but I did get a kick out of that cow!</p> <p style="text-align: left;">But&#8230;last Saturday the hubby and I had the pleasure of hopping down to [...]]]></description>
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		<slash:comments>3</slash:comments>
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