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	<title>Active Life Cooking &#187; Tofu</title>
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	<link>http://www.activelifecooking.com</link>
	<description>Flavorful and healthy eating for those who enjoy an active lifestyle</description>
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		<title>Training Update &#8211; Week 16</title>
		<link>http://www.activelifecooking.com/2009/11/training-update-week-16/</link>
		<comments>http://www.activelifecooking.com/2009/11/training-update-week-16/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 21:01:15 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Team in Training]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=1275</guid>
		<description><![CDATA[<p style="text-align: center;">Week 16: An Important Milestone Achieved</p> <p style="text-align: center;">Plus a Quick and Tasty Miso Soup Recipe</p> <p style="text-align: center;"></p> <p style="text-align: left;">I&#8217;ll just come out and say it&#8230;WE DID IT, we ran our first half marathon! Last Sunday, November 15th, we successfully completed the San Antonio Rock &#8216;N Roll Half Marathon (13.1 [...]]]></description>
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		<title>Tofu a la Mexicana</title>
		<link>http://www.activelifecooking.com/2009/03/tofu-a-la-mexicana/</link>
		<comments>http://www.activelifecooking.com/2009/03/tofu-a-la-mexicana/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 01:25:29 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[High Fiber]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Makes Leftovers]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Tex-Mex]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=320</guid>
		<description><![CDATA[<p style="text-align: center;">Move Over Huevos a la Mexicana&#8230;there&#8217;s a new Sheriff in Town!</p> <p style="text-align: center;"></p> <p style="text-align: left;">One day I was reading about scrambling tofu as a scrambled eggs substitute. This intrigued me and I looked into recipes a bit further. Most of the recipes called for turmeric to give the &#8220;eggs&#8221; their [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>TSS Sandwich</title>
		<link>http://www.activelifecooking.com/2009/03/tss-sandwich/</link>
		<comments>http://www.activelifecooking.com/2009/03/tss-sandwich/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 20:07:46 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=212</guid>
		<description><![CDATA[<p style="text-align: center;">Tofu Lettuce and Tomato Sandwich: Redefined</p> <p style="text-align: center;"></p> <p style="text-align: left;">I&#8217;ve been a bit on a tofu kick lately&#8230;there is something about the texture that I&#8217;ve really taken a liking to and I&#8217;ve been experimenting with new flavors to use with my tofu, thus was born, the Mexi-tofu sandwich!</p> <p style="text-align: [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Nutella-Choco Protein Bars</title>
		<link>http://www.activelifecooking.com/2009/03/nutella-choco-protein-bars/</link>
		<comments>http://www.activelifecooking.com/2009/03/nutella-choco-protein-bars/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 00:57:09 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Bar]]></category>
		<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[High Protein]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=82</guid>
		<description><![CDATA[<p style="text-align: center;">Why pay $2 for a ClifBar, when you can make your own for &#60;$1?</p> <p style="text-align: left;"></p> <p style="text-align: left;">As an athlete, I really try to get as much protein into my day as possible. I also tend to snack throughout the day to keep my metabolism up. Clif bars can get [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Double Chocolate Tofu Cookies</title>
		<link>http://www.activelifecooking.com/2009/02/double-chocolate-tofu-cookies/</link>
		<comments>http://www.activelifecooking.com/2009/02/double-chocolate-tofu-cookies/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 08:36:00 +0000</pubDate>
		<dc:creator>Stef</dc:creator>
				<category><![CDATA[Batch Cooking]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Snack]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.activelifecooking.com/?p=22</guid>
		<description><![CDATA[<p style="text-align: center;">Mmmmm Chocolate&#8230;</p> This week I&#8217;m &#8220;stuck&#8221; in a training class, but have lots of friends around me. One of their birthday&#8217;s is tomorrow, and it&#8217;s a biggie! So, I emailed her from across the room inquiring what her favorite baked good was. She replied, &#8220;chocolate anything&#8221;. So, I had been wanting to [...]]]></description>
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